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Just finished the five session trauma informed yoga training with practice session's. The course was informative, practical and insightful. I was able to take the information I learn and begin to develop my own practice. The instructor was open to questions, feedback and took her time to make sure everyone understood the concepts. I enjoyed the class so much I am bringing my husband back for the one day boot camp so he can learn the impact of trauma on the body.
This was a great class! I learned so much from Alexis. You will not be disappointed by this course.
matthew jordanLocal Guide
Alexis knows her shit. She is absolutely genuine. I trust in yoga again. Thanks Alexis.
Just finished a trauma-informed yoga workshop with Alexis and she was amazing! As a boundary expert, I wanted to learn how to help my clients drop into their bodies and listen to their inner wisdom. I now feel like I have better tools to do that.
Thanks, Alexis!
This was a great class! Alexis was authentic and transparent in her teaching. I plan on going to the workshop in October as well! Thank you UNLV for offering these classes! 🙏🏻
A wonderful addition to support my yoga students as well as my classroom students. Highly recommend!
