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Have taken hot yoga classes here since 2021. They have the best and most consistently well heated hot room. Owner and staff are great. Highly recommend! If you're new to hot yoga, I suggest taking a class with Frank Gantman as your instructor. There are many good instructors here but Frank is my favorite. He cues well, is funny and really cares.

James Perez-GillespieLocal Guide
Everything about this studio is great. The teachers are knowledgeable, patient and understanding. Regardless of one's level of ability - in both yoga and Pilates - they will meet you there and help you grow. And the reformers are amazing aids to help one stretch and tone!

Jessica SaylorLocal Guide
One of the only studios in town that still has Bikram Yoga! 26+2...they are wonderful. Amazing teachers, good room, great community. Always look forward to going to my home studio.
Great Pilates and yoga studio! My recent Pilates session was challenging, and I definitely felt the burn in all the right muscles. The instructor’s cueing was excellent, which I really appreciated as a physical therapist. Left feeling like I got a great workout.

Richard FincherLocal Guide
I go here for the Hot HIIT classes W/ Ignacia! I started going with the influence of a friend & now I go two times a week. I love the studio & the vibe in there. The price I pay for the classes are reasonable as well
Love this studio feels like family. GREAT teachers and love the vibe!!
Cindy is a hands on ow er that cares about her practitioners and their needs!😊